KAMPFSPORTTRAINING EFFEKTIV PDF

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The invention relates to a training device for martial arts Techniques and impact combinations with by a variety of kampfsporttrajning positioning of Mitts impact pads and the setting of typical, otherwise anatomically related moduli on the device, can be effectively trained without a partner.

Hand-Mitts similar Focus Mitts are Schlagpolster held usually in martial arts training of a passive training partner with one or both hands, while the active training partner foot and hand exercises exerting against it. Hand-Mitt training is primarily to improve the explosive strength eeffektiv well as the practice of different stroke techniques and punch combinations.

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Depending on hold this strike shield almost all foot and hand techniques and combinations thereof can be practiced. Basically hand mitts can all martial arts martial arts are used, but especially in those where it depends on dynamics and explosive strength such. Because these blows and shocks will not run the enemy actually harmful, but with minimal but sufficient use of force: Since the competition is very debilitating, excessive use of blow would be counterproductive.

The training objective is therefore to put the blows with just enough impact energy quickly and very accurately, but. Ein Nachteil beim Hand-Mitt-Training ist, dass eine zweite Person erforderlich ist, die die Schlagpolster halten muss.

A disadvantage of the hand-Mitt training that a effekyiv person is required and must keep the punch pad. Is not a training partner present, no hand-Mitt training can yet be made. On the other hand, a training partner must keep the punch pad for the other and can not perform exercises at that time itself. Zudem ist das Gegenhalten von Mitts oftmals ebenso anstrengend wie die eigentliche Trainingsarbeit, ohne jedoch ihren Effekt zu erzielen. In addition, the counter holding Mitts is often just as stressful as the actual training work, but without achieving its effect.

Zudem ist immer ein qualifizierter Trainingspartner gefordert. In addition, a qualified training partner is always required. For inexperienced tend to retain power and not constant required with the right positions, kxmpfsporttraining to withdraw the mitts in reflex movements. This can not be precisely trained to targets the striking technique, but there is a risk of violating the training partner by undamped blows on the hands or the upper body – and also incurring in unexpected “air strikes” even sprains.

Although devices are known with which to practice kampfsplrttraining techniques and individual fighters alone, but they can not fulfill the function of properties held by training partners shock pads yet.

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Because so effektv no equipment or devices are known, which can represent many different positions of the target hit points. In addition, virtually all previously known devices are intended greatest possible effectiveness zutrainieren, such as by mass sluggish, deforming resistance objects such as sandbags are processed, or against fixed or installed on non-damped mechanical springs cushion to be beaten.

A device that allows it to practice without using a training partner is not yet known. On a vertically adjustable arm, a shock pad, there is mounted, whose arm nachfedert in the execution of a shock. Zudem kann je nach Einstellung immer nur ein Ziel angeschlagen werden.

In addition, depending on the setting one goal can always be struck. Auch ist der Arm nur in eine Richtung, und zwar in einer Kreisbewegung, verstellbar. Also the arm is in one direction only, namely in a circular motion, adjustable.

So only a few of the relevant point for achieving impact objectives can be simulated. To overcome this drawback of the prior effeltiv, it is an object of the present invention to enable a full hand-Mitt training through a device in which suitable Postionierungen and typical, otherwise anatomically related resistance moments are adjustable on the device that even without partners effectively can be trained.

It is particularly important that the mitts can be positioned in such a way that the vectors of the shock exercised so run on them that their suspension and damping corresponds to the qualified hand-held punch kwmpfsporttraining. This is according to the invention made possible by a structure which is mounted on a double-side bracket to a wall or column.

Die Hand-Mitts sind mittels flexibel einstellbaren Zwischenhalterungen daran angebracht. The hand-Mitts are mounted by means of flexibly adjustable intermediate supports it. For example, be represented by the arrangement of various hydraulically damped swivels. In an advantageous embodiment, however, a simpler embodiment each closed tension spring is used with high Anpressmoment that in a hose-like sleeve with tough-viscous filling such.

Is arranged as a wax-based gel. It has the advantage, much like the arm of a training partner to indulge in several directions without further intermediate joints are required. Thus, suitable types for men and women, beginners and young people can be held. Alternatively, it is also possible to adjust these elements with adjustable cuffs or by wrapping rubber bands increased impact forces. It is further object of the invention to carry out the Mitts even in different shapes and absorbing filling and on the respective adjusting joint see drawings exchange in a latching clamp.

With the adjustment in 4 axes, any required position of the punch kampfspprttraining, adjustable, which would also common in partner training, kampfsporttrzining that all foot and hand techniques can be practiced.

The invention is explained as follows with reference effekyiv the accompanying drawings: Der Trainierende the trainee 4 4 kann die daran befestigten Schlagpolster Mitts can attached thereto shock pad Mitts 5 5.

Directions of movement shown to be processed. It is understood sichdabei that both stroke directions, and other intermediate positions can be trained by mixed mounting and adjustment of the shock pad in an impact sequence.

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This list of references cited by the applicant is generated automatically and is included solely to inform the reader. Die Liste ist nicht Bestandteil der deutschen Patent- bzw.

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The list is not part of the German patent or utility model application. The DPMA is not liable for any errors or omissions. Zitierte Patentliteratur Cited patent literature. Training device for loose partner Mitt Hand-training, characterized in that a plurality of impact pads Mitts simultaneously attached to different positions and are aligned in different Schagrichtungen.

Training device for partner loose hand-Mitt training of claim 1, characterized in that the attachment of Mitts carried out on a double bracket which is fixed to a wall or a column.

Training device for partner loose hand-Mitt training of claim 2, characterized in that the adjustable Mitts to damped sprung joints with the ironing and are adjustable connected. Training device for partner loose hand-Mitt training according to claim 3, characterized in that the suspension and damping is effected by hydraulic elements.

Training device for partner loose hand-Mitt training according to claim 3, characterized in that the suspension plate springs is effected by a touching gespindelte helical tension spring or a set, the return movement is dampened by internal friction jammed or are.

Training device for partner loose hand-Mitt training of claim 5, characterized in that a further damping through the packing of the spring system occurs in a gel which is held in a sleeve. Training device for partner loose hand-Mitt training of claim 1 to 6, characterized in that the mitts are attached to the carrying them adjustable straps of adjustable joints and brackets in 4 degrees of freedom.

Training device kampfsportraining partner loose hand-Mitt training of claim 1, characterized in that the Mitts made different and are interchangeable in their holders. Training device for partner loose hand-Mitt training of claim 8, characterized in that Schlagpolster different thickness, mass inertia and compliance are used.

Training device for partner loose hand-Mitt training of claim 9, kampfsportraining in that the impact pad, adapted to the anatomy of different users young people, women, men are gerated. Training device for partner loose hand-Mitt training of claim 8, characterized in that the exchange takes place by wffektiv latching clamp connection. Training device for partner loose hand-Mitt training of claim 8, characterized in that the impact cushioning the Mitts is filled with foam.

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Training device for partner loose hand-Mitt training of claim 8, characterized in that a plastic foam using retekulierter place. Training device for partner loose hand-Mitt training of claim 8, characterized in that a gel filling is used. Training device for partner loose hand-Mitt training of claim 8, characterized in that a retekulierter plastic foam with a gel filling contained therein is used. DE DEA8 en Three dimensional training mannequin with lifelike reaction and feel for effektv and self-defense training.